Recently my DIY MFA colleague and writing friend Leanne Sowul launched a “Be Well, Write Well” interview series at her DIY MFA column. Each interview explores a writer’s process, habits, routine, and management of their overall well-being. She also tested the questions on herself and shared her answers at her own blog. I liked the overall idea of opening up about how our work and living habits intersect so much that I decided to try it out. (Hope you don’t mind, Leanne!)

So what good wellness habits do I try not to skimp on? What “tools” are essential to my writing process? Does my process change depending on the stage of writing I’m in and/or the time of year? I share these and other answers below, plus a few writerly well-being tips and recommendations for favorite resources on writing and wellness.

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